This week’s top 5: Psychedelics for mental health, aging in birds, biotech in Montana, and tools to measure how fast your body’s aging.
Aug 9, 2025
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7 min read
Plus power peptides, stress reframe, and TikTok's monstrous new health trend
Apr 25, 2025
9 min read
The potential of alternative therapy for managing neurodegenerative disease.
Apr 22, 2025
10 min read
Electromagnetic fields are everywhere, but are they actually as dangerous and people say?
Mar 25, 2025
11 min read
Plus high protein vs heart-healthy diet for weight loss
Mar 21, 2025
Why this unlikely ingredient may unlock better memory.
Mar 11, 2025
Plus new research on the link between fasting and Alzheimer’s.
Feb 21, 2025
Cardiovascular exercise reduces the onset of Alzheimer’s by preventing the buildup of ‘problem proteins’
Jan 28, 2025
Plus favorable fats, social scenes, and brilliant brains.
Jan 24, 2025
Plus genius genetics, tailored tips, and hopeful hotspots.
Jan 17, 2025
Plus bioprinting breakthroughs, and meaningful markers.
Jan 10, 2025
Budget-friendly health tips, plus spinach solutions, and delightful dancing.
Dec 6, 2024
Plus the effective prescription-free depression therapy, say 'cheese!', and more.
Nov 15, 2024
The latest science on your favorite beverage will surprise you!
Oct 15, 2024
Correct your walking posture for better health.
Aug 20, 2024
Plus defined fasting terminology, game of thrones, and more.
Aug 16, 2024
Plus proof of the placebo effect, building your "body armor," and more.
Aug 9, 2024
What can you be doing to build a better brain?
Aug 6, 2024
Which one is aging the slowest? Plus eating a longevity-optimized diet, new Alzheimer's research, and more.
Aug 2, 2024
Taking rest during your day could add years of health to your life.
Jul 2, 2024
Memories may not be as important without imagination
Jun 4, 2024
Sharing knowledge to guide you toward making insightful decisions that support you on your path to health and longevity.
May 31, 2024
Apr 19, 2024
Apr 12, 2024
